My practice is based on a client-centered, existential, and interactive style, Integrative Gestalt Therapy.
This style of therapy is holistic (body-mind) oriented and is suitable not only for a wide range of psychological challenges but also for personal growth.
in presence, online, or in combination.
There are different reasons why you may look for psychotherapy. Whether it's just a vague feeling that something is not right, a difficult memory or a feeling that won't go away, a desire for profound change, or an attempt to make sense of life when change has imposed itself - I will support you on this journey and we will go at your pace.
I strive to provide a safe, supportive, and non-judgemental space where together we can collaborate on appropriate ways to address your challenges, such as:
- Emotional regulation and Stress management
- Depression and/or Anxiety
- Relationships Issues
- Confidence and Self-Esteem
- Identity and Belonging
- Life Transitions
- Loss and Grief
- Traumatic Experiences